GET TO KNOW CROSSFIT ROLLESTON

 
 
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Who we are

Discover more about CrossFit Rolleston - who we are, our history and what is next in our joinery to provide the highest level of fitness, health and wellbeing practices.

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our coaches

Get to know the wonderful coaching group here at CrossFit Rolleston.

Learn what makes them tick, where they have come from, why they are so passionate about CrossFit, and their joinery to a healthy, fit and well-balanced lifestyle.

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Our classes

We’re proud to deliver a range of classes to suit all requirements and capability.

Whether you’re a seasoned athlete, a regular joe who likes to keep fit and healthy, or someone new who is just beginning your health and fitness journey, we have a range of classes and programmes to suit - all delivered to a supportive and inclusive community!

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Looking for something else?

If you cannot find information that you are looking for, please reach out to the CrossFit Rolleston Team who would love to help.

 

From the ‘gram

Environmental Perturbation - Earthquakes - Fires - Pandemic - Tsunami And now Blue Skies in time for a morning Sat Class Never a dull moment #keepitreal
He mihi maioha tenei ki ta mātou Kaiwhakaako @jasekeno Jase served 32 years in the Army. Recently retired from the NZDF and is on yet another journey where he continues to serve people and country. We are so lucky and privileged to have Jase apart
This time of the year our Awatea Crew get to see both the stars and the sunrise whilst they get their fill. Our view is nothing short of magnificent. We appreciate you Ranginui
I've just had a new member approach the gym in fear of her first class from a large break. We are often approached by people who are beginning their new journey of health and fitness and are giving CrossFit a go. Whatever your circumstances are the
Mā mua ka kite a muri Mā muri ka ora a mua Those who lead give sight to those who follow. Those who follow give life to those who lead. Our masters athletes are veterans. They carry so much wisdom through generations of knowledge and experience.
Our hauora model works because #Whakawhānaungatanga #Coaching #Programming #Facility #Equipment All matter absolutely. People could train in the comfort of their own homes and partake in online classes or they can sign up to a globo gym and achie
Working on getting it right to the end I see this simple kettlebell exercise often performed incorrectly. • Flexion of the wrists which will disallow the bell to invert • Soft Elbows and/or knees at the apex of the swing failing to meet
Congrats to @letitia4937 for qualifying @fittestmum_comp in Feb 2021 Ko te wahine he whare tangata he waka tangata Within the female is the nurturing home of humankind that is the first learning place for our children and is also the channel from t